Denise Tyler
NUTRITION COACH
Hello
I am a nutrition coach experienced in helping people create healthy eating habits and supporting clients with weight loss and optimising metabolic health by preventing or reversing diabetes, high cholesterol and obesity.
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My own personal experiences led me to deepen my scope of practise to specialise in the menopause, enabling me to support women through challenges associated with the menopause
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My Story
As featured in Bella Magazine
Services
Testimonials
Weight Loss & Eating Habits
“I worked with Denise in order to lose some stubborn weight, and improve my eating habits, and as a result have so much more energy now, I feel fantastic!
She was understanding, professional, and I felt so supported through the whole process.
These are definitely habits I can easily implement into the rest of my life.
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Thank you Denise!"
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Bianca, Florida (US)
Gut Health
"I worked with Denise following my diagnosis of a hiatus hernia. I was suffering from severe bloating, excess gas and abdominal pain.
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Denise listened, understood and explained how factors in my diet could be aggravating the condition.
Denise recommended I start a food diary and a provided me with a list of foods which could improve my symptoms.
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I can attest to Denise’s patience, caring nature and communication skills. She was an excellent nutrition coach in a time when I needed the advice most."
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Christian, London
Weight Loss
“Denise has been a wonderful fountain of knowledge regarding nutrition and has given me expert coaching during my journey in the last 6 months.
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She is patient, kind and very thoughtful with a gentle style to guide you through the hurdles of keeping healthy and feeling good about yourself.
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She is great at goal-setting and provides ongoing support and advice throughout. I can't recommend her enough!"
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Catherine, Essex
Weight Loss & GLP1 Medication
" I started my weight loss journey with Denise when I started on Mounjaro back in July 2025.
I cannot emphasise enough how important it is to make sure you get good nutritional advice when undertaking a weight loss regime whether on jabs or not.
Denise has been a life saver and breath of fresh air for me and everything clicked into place in my brain when I first met her to help me. She is understanding, so supportive, kind and amazing at helping you get the results you want.
Denise is happy to answer all your questions whenever you need her to and supplies you with wonderful food recipes and ideas.
I couldn't have done it without her and I hope many others will choose to reach out to her for help in their journeys. They will not regret it!
Thank you Denise for changing my life for the better! "
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Francesca, Suffolk
Sports Performance
" Over the last few years I have been working with Denise Tyler nutrition which has been truly transformative for my hockey ability and physique.
The expertise, professionalism, and genuine care have helped me improved my health in terms of physically and overall health knowledge.
As a premier league hockey player, one of the most valuable aspects was the guidance on the adaption of my meal plans to specifically suit my training schedule and specified goals.
Whether adjusting meals for the better overall balance, introducing new nutrient-rich foods, or accommodating dietary preferences, Denise has tailored every aspect with precision and thoughtfulness which has shown in the outcome of my sporting academics/development.
The addition of virtual appointments have also been extremely beneficial and convenient as
it keeps me true to my development and training plans."
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Tom, Buckinghamshire
Weight Loss & Menopause
“ I contacted Denise as despite trying many different diets I was struggling to lose any significant weight.
She has helped me find a healthy way to lose almost 5 stone and a new way of eating that also works with family life, going out and holidays.
Denise loves cooking and is great at sharing recipes to keep you on track for all occasions! She’s flexible, full of practical nutritional and menopausal tips and very good at keeping you motivated.
Highly recommend using her services to achieve your goals."
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Nikki, Essex
Partners
Clinics
Coaching sessions can easily be done virtually online, however if you would prefer an in-person appointment you can book to see me at one of these clinics
0771 380 6869